If you’re searching for a delightful, budget-friendly recipe that brings comfort and nostalgia to your table, look no further than old fashioned salmon patties. This dish combines rich flavors with a crispy texture and offers a highly nutritious option packed with protein, omega-3 fatty acids, and essential vitamins. Using grandma’s old fashioned salmon patties recipe as a foundation, you can create a savory, golden-brown dish that appeals to the entire family.
In this guide, we’ll cover:
- Essential ingredients and preparation steps
- 7 expert tips to ensure your salmon patties turn out perfect every time
- Variations for every dietary preference
- Nutritional information and serving suggestions
Table of Contents
Why Make Old Fashioned Salmon Patties recipe?
Salmon patties have a long history in home-cooked American meals and remain a popular choice for their flavor and versatility. The recipe uses economical canned salmon, a time-honored staple that’s easily transformed into delicious patties with a few basic ingredients. Plus, canned salmon retains high levels of nutrients, especially omega-3 fatty acids, which are known for their cardiovascular benefits.
If you’re interested in more details on omega-3 benefits, here is a detailed breakdown of why they’re essential for a balanced diet.
Ingredients You’ll Need
Here’s a list of ingredients for making a basic yet satisfying batch of salmon patties:
- 1 can of salmon (14.75 oz, drained and flaked)
- 1 large egg
- 1/2 cup breadcrumbs (or gluten-free alternative)
- 1/4 cup finely chopped onion
- Salt and pepper to taste
- 1 tablespoon flour (regular or gluten-free)
- Oil for frying (canola or olive oil is recommended)
Optional Add-ins for Extra Flavor:
- Lemon zest or a squeeze of fresh lemon juice
- Fresh herbs, such as dill, parsley, or chives
- A dash of hot sauce or paprika for a hint of spice
Tip: Using quality ingredients enhances flavor, while adding fresh herbs or lemon zest adds an aromatic and refreshing twist.
7 Tips for Perfect Salmon Patties
With these practical tips, you can take your salmon patties from good to exceptional, ensuring every bite is packed with flavor and perfect texture.
1. Choose the Right Type of Salmon
Opting for canned salmon saves time and is cost-effective. It’s also easy to use for patties since it requires minimal prep. You can use either pink or red canned salmon based on personal preference, though red salmon tends to have a richer flavor.
2. Flake and Prep Your Salmon Properly
After draining the canned salmon, use a fork to flake it thoroughly. If the salmon includes bones, you can choose to remove them or leave them in, as they soften during cooking and add calcium.
3. Balance Your Ingredients
For well-bound patties that don’t fall apart, ensure the right balance of egg and breadcrumbs. The egg acts as a binder, while breadcrumbs provide structure and absorb moisture. If the mixture feels too wet, add more breadcrumbs; if it feels too dry, add a small splash of milk or a second egg.
4. Shape Patties Consistently
Divide the salmon mixture evenly, shaping it into patties about 1/2 inch thick. Keeping them consistent in size helps ensure they cook evenly, with a golden, crispy crust and a tender interior.
5. Choose the Right Cooking Method
A skillet is best for achieving a crispy exterior. Heat a thin layer of oil over medium heat and avoid overcrowding the pan. Fry each patty for about 3–4 minutes per side, flipping only once to preserve the crispiness.
6. Experiment with Variations
If you’d like to put a unique spin on the traditional recipe, try these variations:
- Southern Style: Add bell peppers and a splash of hot sauce.
- Low-Carb Option: Replace breadcrumbs with almond flour or crushed pork rinds.
- Mediterranean Twist: Incorporate chopped olives, feta cheese, and a sprinkle of oregano.
These variations not only add flavor but also allow you to tailor the dish to dietary needs.
7. Rest the Patties on Paper Towels
After cooking, let the patties rest on paper towels to absorb excess oil. This step is crucial for a non-greasy texture and helps maintain the patties’ crispiness.
Step-by-Step Instructions
1. Prepare the Ingredients: Gather all your ingredients, drain and flake the salmon, and finely chop the onion.
2. Combine the Ingredients: In a large mixing bowl, add the salmon, egg, breadcrumbs, flour, chopped onion, salt, and pepper. Mix gently until well-combined.
3. Shape the Patties: Form the mixture into 6–8 patties, pressing them firmly so they hold together during cooking.
4. Preheat the Skillet: Heat a small amount of oil in a skillet over medium heat.
5. Cook the Patties: Place the patties in the skillet, cooking each side until golden brown and crispy. Aim for 3–4 minutes per side.
6. Serve and Enjoy: Serve the patties hot with your favorite sides or on a bun as a salmon burger.
Serving Suggestions and Pairing Ideas
Old fashioned salmon patties pair well with a variety of side dishes. Here are a few suggestions to make a complete meal:
- Classic Option: Serve with mashed potatoes or rice and a side of steamed green beans.
- In a Salad: Break up patties over a fresh green salad with a light lemon vinaigrette.
- As a Burger: Serve on a bun with lettuce, tomato, and tartar sauce or aioli for a delicious salmon burger.
For more hearty recipe ideas, consider these nutritious lunch options for kids, perfect for family-friendly meals.
Nutritional Information
Each salmon patty provides approximately:
- Calories: 200
- Protein: 15g
- Fat: 10g
- Carbohydrates: 12g
This makes salmon patties a nutritious choice that’s filling and packed with essential nutrients.
Common Variations for Salmon Patties
Here are some creative variations to try:
- Southern Style Salmon Patties
Add chopped bell peppers and a dash of hot sauce. This twist adds a mild kick, perfect for those who enjoy a bit of heat. - Lemon Herb Salmon Patties
Incorporate lemon zest and fresh dill into the mix. These ingredients add brightness and aroma to each bite. - Keto-Friendly Salmon Patties
Swap out breadcrumbs for almond flour or coconut flour. This version is low in carbs and high in flavor. - Gluten-Free Salmon Patties
Substitute traditional breadcrumbs with gluten-free panko or oat flour, providing the same structure without gluten.
These variations allow you to tailor the recipe to specific tastes and dietary restrictions.
FAQs
Q: How do you keep salmon patties from falling apart?
A: Achieving the right balance of moisture and binding ingredients is essential. Use a generous amount of egg and breadcrumbs, and avoid overmixing to maintain texture.
Q: Can you make salmon patties without breadcrumbs?
A: Yes! You can substitute breadcrumbs with oats, almond flour, or even crushed crackers.
Q: Can salmon patties be frozen?
A: Absolutely. To freeze, lay patties on a baking sheet to freeze individually, then transfer them to a sealed bag. Thaw before reheating on the stovetop.
Q: Are salmon patties healthy?
A: Yes, they’re rich in protein, omega-3 fatty acids, and several vitamins and minerals. Using fresh herbs and healthy oils can boost their nutritional value even more.
Storage and Reheating Tips
Salmon patties are great for meal prep and can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. To reheat:
- Stovetop: Place patties in a hot skillet and heat until warm throughout.
- Oven: Bake at 350°F for 10-15 minutes or until heated through.
- Microwave: Although convenient, microwaving may make the patties less crispy.
For more meal-prep ideas, check out these easy dinner prep ideas to simplify your weekly routine.
Health Benefits of Salmon
Eating salmon, especially in this easy-to-make patty form, brings numerous health benefits:
- Rich in Omega-3 Fatty Acids: Known for promoting heart health, reducing inflammation, and supporting cognitive function.
- High in Protein: Provides sustained energy and is essential for muscle repair.
- Source of Essential Vitamins and Minerals: Salmon is loaded with B vitamins, potassium, and selenium.
For more on salmon’s health benefits, see Healthline’s nutritional guide on salmon.
A Simple Twist: Add Fresh Herbs and Citrus for Brightness
One simple yet powerful way to elevate your old fashioned salmon patties is by adding fresh herbs and citrus zest. Incorporating fresh dill, parsley, or chives into the mixture not only enhances the flavor but also adds vibrant green flecks that make the patties visually appealing. Herbs like dill pair especially well with salmon, creating a slightly aromatic, earthy taste that complements the richness of the fish.
For a touch of zestiness, add a bit of lemon or lime zest to the mix; it gives the patties a bright, refreshing quality. You can also serve the patties with a lemon wedge on the side, allowing each person to add a squeeze of fresh juice before eating.
This little addition provides an extra pop of flavor, balancing out the savory richness of the patties and giving them a light, summer-ready twist. It’s a small change that can make a big difference, especially if you’re serving the patties alongside fresh greens or salad.
Perfect for Any Meal, Any Time of Day
The beauty of grandma’s old fashioned salmon patties recipe is its versatility, making it a fantastic option for any meal. Not only do these patties shine at dinnertime, but they also make a delicious breakfast or brunch when served with eggs and toast.
For lunch, try them in a sandwich or wrap with lettuce and a spread of tartar sauce or aioli. Their hearty, satisfying flavor pairs well with numerous sides, from mashed potatoes and sautéed veggies to a simple green salad. Whether you’re feeding a crowd or preparing a quick meal for one, salmon patties are adaptable to any occasion and can be enjoyed in various ways, adding a delicious and nutritious option to your weekly meal rotation.
Conclusion: Make Old Fashioned Salmon Patties Part of Your Regular Meal Rotation
Old fashioned salmon patties are easy to prepare, versatile, and packed with flavor. From quick weeknight dinners to family gatherings, they’re sure to become a favorite. Plus, they offer a tasty way to add omega-3-rich fish to your diet. Whether you enjoy them with a side of mashed potatoes or break them up over a fresh salad, these patties are endlessly customizable.
By following this recipe, experimenting with different variations, and enjoying them with the right sides, you’ll turn this simple dish into a memorable meal.